Rejection is the one thing actors of all levels are going to experience more than anything else, and it can STIIING! It hit our Artistic Director, Louise, hard this week, which inspired her to share 3 ways to stop rejection getting you down so you keep pursuing your acting career with nothing less than full steam
In this episode you’ll learn
- Why “just keep going” is the worst advice you can get when you’re dealing with rejection
- What you can learn from rejection so it doesn’t slow your progress
- The 1 toxic mindset you need to avoid with rejection
- A little known way to shift the feelings of rejection out of your body quickly
- How to make friends with rejection so it doesn’t phase you
The 3 approaches shared in this episode aren’t often spoken about within the industry, as most people tell you to just “keep going”, which is well meaning but not very helpful when the feelings can sometimes be paralysing.
Diving into this episode is the best thing you can do if you know rejection can sometimes hit you hard and make you question yourself.
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Hello Louise thank you for sharing this episode and listening to your advice now. I was just thinking about rejection in general and not just as an actor. It really is getting in a space love and honor ourselves and be 100% okay to know it not personal even when it feels like it, and are emotions as you say are valid and we can process it.
Thank you so much for listening. I’m so glad you took a lot from the episode. Louise 🙂